A Tea for Constipation: Ingredients and Benefits

Ingredients:

• Senna Leaf: A natural laxative that stimulates bowel movements by irritating the lining of the colon.

• Licorice Root: Soothes the digestive tract, reduces inflammation, and supports bowel regularity.

• Fennel Seed: Relieves bloating, gas, and stomach discomfort, promoting smoother digestion.

• Ginger Root: Stimulates digestion, reduces bloating, and eases discomfort from constipation.

• Peppermint Leaf: Relieves bloating and cramping while soothing the digestive system.

Aroma Profile:

• Warm, Spicy, and Sweet: The tea has a comforting aroma with the spicy zing of ginger and the sweet, herbal scent of licorice root.

• Refreshing and Minty: The peppermint adds a cool, refreshing note, while fennel contributes a subtle sweet, anise-like aroma.

Flavor Profile:

• Sweet and Earthy: Licorice root adds a natural sweetness balanced by the earthiness of senna leaf.

• Spicy and Warm: The ginger root provides warmth and a hint of spice.

• Minty and Fresh: The peppermint leaf delivers a cooling, crisp finish, complemented by the mild sweetness of fennel.

Overall Experience:

This blend provides a well-rounded flavor that balances sweet, earthy, spicy, and minty notes, creating a soothing yet effective tea for relieving constipation.