Lymph Support Tea
3 Ounces
Instructions for Brewing:
Mix the dry herbs together in a large container or jar.
For each cup, use 1-2 teaspoons of the dried tea blend.
Pour 8 ounces of boiling water over the tea, and steep for 5-10 minutes.
Strain and enjoy hot, or chill for a refreshing iced tea.
Benefits of Each Ingredient:
Echinacea:
Supports immune function.
Reduces inflammation and promotes lymphatic drainage.
Antiviral properties that help the body combat infections.
Red Clover:
Supports detoxification by aiding in lymphatic drainage.
Helps balance hormones and promotes overall skin health.
High in antioxidants and vitamins.
Calendula:
Reduces inflammation and encourages the natural healing of the lymph nodes.
Helps with detoxification and supports skin health.
Antimicrobial and soothing for the immune system.
Turmeric:
Contains curcumin, which has strong anti-inflammatory and antioxidant properties.
Supports the immune system and detoxification.
May reduce swelling and improve lymphatic circulation.
Cleavers:
Supports lymphatic drainage and helps reduce swelling in the lymph nodes.
Gentle detoxifier and anti-inflammatory.
Helps improve circulation, especially in lymphatic tissue.
Nettle:
High in vitamins and minerals, which support overall wellness.
Helps reduce inflammation and supports detoxification.
Promotes kidney and urinary health, which aids in fluid balance.
Stevia Leaf:
Adds natural sweetness without calories or sugar.
Helps to smooth out any bitterness and enhance the overall flavor of the tea.