¼ Lb.

Benefits of Hawthorn Leaf & Flower

Hawthorn is one of the most well-known herbs for heart and cardiovascular health. The leaves and flowers are rich in flavonoids, oligomeric proanthocyanidins (OPCs), and antioxidants, which contribute to their medicinal properties.

1. Supports Heart Health & Circulation – Hawthorn is widely used to strengthen the heart muscle, improve circulation, and enhance oxygen delivery to the heart.

2. Regulates Blood Pressure – It can help dilate blood vessels, improve circulation, and regulate blood pressure, making it useful for both high blood pressure (hypertension) and low blood pressure (hypotension).

3. Supports Congestive Heart Failure (CHF) & Arrhythmias – Studies suggest that Hawthorn may improve symptoms of CHF, angina, and heart palpitations by increasing blood flow and heart efficiency.

4. Antioxidant & Anti-Inflammatory Effects – Hawthorn protects against oxidative stress and inflammation, which can contribute to atherosclerosis and heart disease.

5. Reduces Anxiety & Supports Emotional Well-Being – Hawthorn has mild calming effects, which may help with stress, nervousness, and anxiety-related heart palpitations.

6. Aids in Cholesterol Regulation – Some studies suggest that Hawthorn may help lower LDL cholesterol and increase HDL cholesterol, promoting better heart health.

7. Supports Healthy Digestion – Traditionally used to stimulate digestion and relieve bloating, Hawthorn can support gut health due to its mild astringent properties.

8. Boosts Circulation & Supports Peripheral Vascular Health – Hawthorn may help with conditions related to poor circulation, such as cold hands and feet or varicose veins.

9. Enhances Exercise Endurance – Some research suggests that Hawthorn improves oxygen utilization, which can enhance exercise performance and stamina.

10. Mild Diuretic Properties – Hawthorn may help reduce fluid retention and support kidney function.

Contraindications & Precautions

Hawthorn is generally safe, but some individuals should exercise caution:

1. Low Blood Pressure (Hypotension) – Hawthorn may lower blood pressure, so those with low blood pressure or on antihypertensive medications should monitor their levels carefully.

2. Heart Medications & Drug Interactions – Hawthorn can enhance or interfere with prescription heart medications, such as:

   • Beta-blockers (e.g., metoprolol)

   • Calcium channel blockers (e.g., amlodipine)

   • ACE inhibitors (e.g., lisinopril)

   • Nitrate medications for angina

   • Digoxin (Lanoxin) – Hawthorn may enhance digoxin’s effects, so it should only be used under medical supervision.

3. Blood Thinners & Anticoagulants – Hawthorn has mild blood-thinning properties, which may increase bleeding risk if taken with anticoagulants like Eliquis, warfarin, or aspirin.

4. Pregnancy & Breastfeeding – There is limited research on Hawthorn’s effects during pregnancy and lactation, so consult a healthcare provider before use.

5. May Cause Mild Dizziness or Fatigue – Due to its effects on circulation, some individuals may experience mild dizziness, drowsiness, or lightheadedness, especially at higher doses.

6. Not for Acute Heart Conditions Without Supervision – If you have a serious heart condition (such as unstable angina, severe heart failure, or arrhythmia), do not replace prescribed medications with Hawthorn without professional guidance.

7. Allergic Reactions (Rare) – Some people may be sensitive to Hawthorn and experience mild allergic reactions or digestive discomfort.

Disclaimer

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any new herbal supplement, especially if you are pregnant, nursing, taking medication, or have an existing medical condition. Herbal remedies should be used with caution and proper knowledge to avoid potential adverse effects.