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Fo Ti (He Shou Wu)

$9.65

1/4 Lb.

Quantity:
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1/4 Lb.

1/4 Lb.

Botanical Name: Polygonum multiflorum

  1. Traditional Uses:

    • He Shou Wu is a herb commonly used in traditional Chinese medicine (TCM). It is known for its potential benefits for vitality, longevity, and overall well-being.

  2. Adaptogenic Properties:

    • He Shou Wu is classified as an adaptogen, which means it may help the body adapt to stress and restore balance. It is often used to support the adrenal glands and the nervous system.

  3. Hair Health:

    • In traditional Chinese medicine, He Shou Wu is renowned for its association with hair health. It is believed to help prevent premature graying and support hair growth.

  4. Liver and Kidney Tonic:

    • TCM often considers He Shou Wu as a liver and kidney tonic. It is believed to nourish these organs and support their functions.

  5. Antioxidant Properties:

    • The herb contains compounds with antioxidant properties, which may help combat oxidative stress in the body.

  6. Preparation:

    • He Shou Wu is commonly prepared by simmering the dried root in water or wine, creating a decoction. This process is believed to enhance its beneficial properties.

  7. Caution:

    • While He Shou Wu is generally considered safe for many people, it's essential to exercise caution and consult with a healthcare professional before using it, especially if you are pregnant, nursing, have liver conditions, or are taking medications.

  8. Modern Forms:

    • He Shou Wu is available in various forms, including capsules, powders, and tinctures, making it more accessible to individuals who may not prefer traditional decoctions.

  9. Scientific Research:

    • While He Shou Wu has a long history of traditional use, scientific research on its specific effects is still limited, and more studies are needed to fully understand its mechanisms and potential health benefits.

As with any herbal supplement, it's crucial to source products from reputable sources, follow recommended dosages, and consider individual health conditions and potential interactions with medications. If you're considering adding He Shou Wu to your health routine, it's advisable to consult with a healthcare professional to ensure it's suitable for your specific needs and circumstances.