¼ Lb.

Benefits of Butterfly Pea Flower

Butterfly pea flower is a vibrant blue herbal tea commonly used in Ayurvedic and traditional Southeast Asian medicine. It is rich in antioxidants, flavonoids, and peptides, offering various health benefits.

1. Rich in Antioxidants – Contains anthocyanins, which help fight oxidative stress, reduce free radical damage, and promote overall health.

2. Supports Brain Health & Cognitive Function – Butterfly pea flower has been studied for its potential to enhance memory, focus, and cognitive function due to its neuroprotective compounds.

3. Mood-Enhancing & Stress-Reducing – It has mild adaptogenic properties, helping to reduce anxiety, stress, and mild depression by supporting neurotransmitter balance.

4. Promotes Eye Health – Contains proanthocyanidins, which may help improve vision by increasing blood circulation to the eyes and reducing strain.

5. Supports Hair & Skin Health – The high flavonoid content may support collagen production, improving skin elasticity and hair strength. It is also used in traditional beauty treatments.

6. Regulates Blood Sugar Levels – Some studies suggest that butterfly pea flower may help stabilize blood sugar levels, making it beneficial for people with diabetes or insulin resistance.

7. Anti-Inflammatory & Immune Support – May help reduce inflammation and support the immune system due to its antimicrobial and anti-inflammatory compounds.

8. Aids Digestion & Weight Management – Traditionally used to support digestion, reduce bloating, and aid in weight loss by promoting a healthy metabolism.

9. Promotes Heart Health – May help regulate cholesterol levels and improve circulation, reducing the risk of cardiovascular issues.

10. Natural Food Coloring – Used as a natural, chemical-free food dye in drinks, rice dishes, and desserts. It changes color based on pH levels (blue to purple to pink).

Contraindications & Precautions

Butterfly pea flower is generally safe for most people, but there are some considerations:

1. Pregnancy & Breastfeeding – Limited studies exist on its safety during pregnancy and lactation. As a precaution, pregnant and nursing women should avoid or consult a healthcare provider before use.

2. Low Blood Pressure (Hypotension) – Butterfly pea flower may lower blood pressure, so individuals with hypotension or those taking antihypertensive medications should monitor their intake.

3. Blood-Thinning Effects – May have mild blood-thinning properties, so those taking anticoagulants (such as Eliquis, warfarin, or aspirin) or those with bleeding disorders should use caution.

4. May Cause Mild Stomach Discomfort – Some people may experience nausea, stomach cramps, or bloating if consumed in excess.

5. Interaction with Diabetes Medication – Since it may help lower blood sugar, individuals on diabetes medications should monitor their blood sugar levels to avoid hypoglycemia.

6. Surgery Precaution – Due to potential blood-thinning effects, it is recommended to discontinue use at least two weeks before any scheduled surgery.

7. Allergic Reactions (Rare) – Though uncommon, individuals allergic to legumes (as butterfly pea belongs to the Fabaceae family) should test for sensitivity before consuming.

Disclaimer

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any new herbal supplement, especially if you are pregnant, nursing, taking medication, or have an existing medical condition. Herbal remedies should be used with caution and proper knowledge to avoid potential adverse effects.