Blood Sugar Support Tea
3 Ounces
Overall Benefits of the Blend
Blood Sugar Regulation: Multiple ingredients (fenugreek, cinnamon, gymnema, bilberry) work synergistically to help maintain steady glucose levels.
Stress & Wellness: Holy basil, dandelion, and ginger can help reduce stress on the body—both in terms of mental stress (adaptogenic and soothing) and physical stress (support for digestion, liver health, and circulation).
Antioxidant & Anti-Inflammatory: The combination of cinnamon, bilberry, ginger, and dandelion provides a variety of antioxidants.
Digestive & Metabolic Support: Ginger and fenugreek aid digestion, while dandelion and gymnema help support metabolic processes.
1. Benefits of Each Ingredient
Fenugreek
Blood Sugar Support: Often used to help maintain stable glucose levels; its soluble fiber can slow carbohydrate absorption.
Digestive Aid: Can soothe digestion due to its high fiber and mucilage content.
Cinnamon
Insulin Sensitivity: May help improve insulin function and support healthy blood sugar metabolism.
Antioxidant: Rich in polyphenols, providing anti-inflammatory effects.
Gymnema Leaf
“Sugar Destroyer”: Traditionally used to reduce sugar cravings and block sugar absorption.
Metabolic Support: May aid in maintaining healthy blood sugar balance.
Dandelion Root
Liver Health: Supports detoxification processes and healthy liver function.
Mild Diuretic: May help the body eliminate excess fluids and toxins.
Bilberry Leaf
Antioxidant: Contains compounds that support vascular and circulatory health.
Blood Sugar Balance: Some evidence suggests it helps with glucose stability.
Holy Basil (Tulsi)
Adaptogen: Helps the body cope with stress, which can indirectly benefit blood sugar regulation.
Calming & Clarifying: Often used for mild relaxation and mental clarity.
Ginger Root
Anti-Inflammatory: Can help reduce inflammation, which is linked to metabolic health.
Warming Digestive Support: Promotes healthy digestion and circulation.